Individual Coaching
No off-the-shelf plan — training that genuinely fits you. We work on your goals, at your pace, at your favourite place.
Who is coaching for?
You want to make progress — but a group setting doesn't feel quite right at the moment? You have very specific goals, would rather train one-to-one, or need someone who motivates and guides you? That's exactly what individual coaching is for.
Whether you're just starting out, returning after a break, or training with clear performance goals — we adapt the training completely to you.
What do I offer?
Running partner
Don't want to run alone? I'll come along — we'll find your pace and turn running into a habit.
Strength training
Muscle building, posture, back — with cleanly learned movements and a plan that fits you.
Endurance & conditioning
Hiking, competition, everyday life without losing breath — we work systematically towards your goal.
Nutrition advice
No bans — an honest conversation about what works for you and what holds you back.
Individual goal setting
Not sure yet what you want? In the first conversation we figure out what makes sense for you.
Something else?
Just write to me — I love unusual requests and I'll happily find a way.
Where do we train?
It's your choice: suggest your favourite place where you feel comfortable and like to train — at home, in your garden, a meadow nearby. Or I'll suggest spots I know and love that work well for training or running.
📍 Badenweiler and surroundings
Prices
All prices include VAT and personal guidance. No contract, no hidden fees — pay after the session or before the package by bank transfer.
How it works
- Send a request — fill in the short form. Write what you have in mind or what you're looking for. We'll clarify everything else in conversation.
- First conversation — I get in touch personally, we get to know each other and figure out together what's right for you. No pressure, no obligation.
- Book the first session — we find a time and place that work — and off we go.
- Training & feedback — every session is tailored to you. I'm there, give feedback and adapt the programme continuously.
Request coaching
Drop me a line about what you have in mind — I'll get back to you personally. No obligation.