
Fitness for Mums
Functional training for everyday life with children — strength, stability, energy. Not a classic postnatal class.
Functional training for more strength, mobility and wellbeing — whether you're coming back after pregnancy, just starting out, or already feeling fit and ready for the next level.
📍 Kurpark Badenweiler, 79410 · Black Forest / Markgräflerland
Every course is tailored to a specific life situation. Small groups, personal guidance — so you feel truly seen.

Functional training for everyday life with children — strength, stability, energy. Not a classic postnatal class.

Start gently, build safely. A course for women who haven't been active in a long time or are starting completely fresh.

More variety, more strength, more fun. For women who train regularly and want to become more focused.
No one-size-fits-all approach — personal training that fits exactly your situation. We work specifically on what really matters to you: strength, endurance, running, nutrition, or a clear goal that drives you.
1:1 personal training at the location of your choice · Single session from € 69
Discover coachingSign up for a course or write to me if you're not sure which one suits you. I answer every question personally.