Fitness Courses for Women · Kurpark Badenweiler

Fitness that fits your life.

Functional training for more strength, mobility and wellbeing — whether you're coming back after pregnancy, just starting out, or already feeling fit and ready for the next level.

📍 Kurpark Badenweiler, 79410 · Black Forest / Markgräflerland

Miriam Ruf in the mountains
Find your path

Which course suits you?

Courses

Your courses

Every course is tailored to a specific life situation. Small groups, personal guidance — so you feel truly seen.

Mums doing functional training
For Mums

Fitness for Mums

Functional training for everyday life with children — strength, stability, energy. Not a classic postnatal class.

45 min
Gentle introduction to training
Entry-level

Beginners

Start gently, build safely. A course for women who haven't been active in a long time or are starting completely fresh.

45 min
Advanced outdoor training
Build

Advanced

More variety, more strength, more fun. For women who train regularly and want to become more focused.

45 min
Individual Coaching & Personal Training

Your goal deserves a personal plan.

No one-size-fits-all approach — personal training that fits exactly your situation. We work specifically on what really matters to you: strength, endurance, running, nutrition, or a clear goal that drives you.

1:1 personal training at the location of your choice · Single session from € 69

Discover coaching
Individual coaching with Miriam Ruf
Ready?

Your first step is just one click away

Sign up for a course or write to me if you're not sure which one suits you. I answer every question personally.